Swarodaya Gyan (स्वरोदय ज्ञान)

Swarodaya Gyan (स्वरोदय ज्ञान)

Swara Yoga is science which is a complete study, observations, control and manipulation of breath or Swara. Pranayama is only related to control of breath in various ways. In swara yoga, you will find association of breath in relation to activities of sun, moon, various seasons, physical and mental conditions of individuals etc. So Swara Yoga is more comprehensive in theory and practices related to breath. And to learn this theory of Swara, one need to have this book and practice swara.